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UID:10017673-1741420800-1741423800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-03-08/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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SUMMARY:Saturday Classes - The Yoga Space Cornwall
DESCRIPTION:The Yoga Space in Liskeard has many classes each week. \nClick on poster for information for all classes.The poster is correct at of January 2025.  \nTuesdays \n\n5.30pm – 7pm – Ashtanga Mysore\n7.30pm – 9pm – Pregnancy Yoga\n\nWednesday  \n\n10am – 11.15am – Beginners Yoga\n11.15am – 12 noon – Energy Flow Yoga\n6pm – 7pm – Introduction to Ashtanga \n7.15pm – 8.30pm – Rest and Restore \n\nThursday  \n\n6.30am – 8am – Ashtanga Mysore\n11am – 12 noon – Baby Yoga\n12.15pm – 1pm – Baby Massage \n5.45pm – 6.45pm – Hatha Flow\n\nSaturday  \n\n8.30am – 9.30am – Hatha Flow\n\nFor the most up to date information on available classes please visit The Yoga Space Cornwall Facebook page. Or email theyogaspacecornwall@gmail.com 
URL:https://www.yourliskeard.co.uk/event/ashtanga-yoga-the-yoga-space/2025-03-08/
LOCATION:The Yoga space\, 2 Barras Street\, PL14 6AD
CATEGORIES:Health/Wellbeing,Sports,Yoga
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UID:10019273-1741428000-1741449600@www.yourliskeard.co.uk
SUMMARY:Gelliplate Printing Workshop
DESCRIPTION:Join artist Nicky Harwood for a day-long Gelliplate printing workshop where creativity knows no bounds! Perfect for beginners and seasoned artists alike\, this hands-on session will introduce you to the playful and experimental world of monoprinting. Using a gel plate\, you’ll explore layering\, texture\, and color to create unique prints on paper or fabric. \nThroughout the day\, you’ll learn: \n\nHow to use found objects\, stencils\, and natural materials to build dynamic textures.\nTechniques for layering and composition to develop your own visual style.\nTips for incorporating Gelliplate prints into larger creative projects like collage\, textiles\, or bookmaking.\n\nAll materials are provided\, but feel free to bring your own items to experiment with\, such as leaves\, lace\, or textured fabrics. Leave with a collection of vibrant prints and the skills to continue your Gelliplate journey at home! \nSuitable for ages 16 and up. No prior experience necessary—just bring your imagination and a willingness to explore.\nRefreshments supplied but bring your own lunch \nStudio One\, Liskerrett Community Centre. Saturday 8th March\, 10am-4pm \n£45 person. Booking essential as limited spaces – email nicky@nickyharwood.co.uk
URL:https://www.yourliskeard.co.uk/event/gelliplate-printing-workshop/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Art & Craft,Workshop
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