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DTSTART;TZID=Europe/London:20260807T100000
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UID:10021181-1786096800-1786143600@www.yourliskeard.co.uk
SUMMARY:Aerobics for Mixed Abilities and Stretch and Tone
DESCRIPTION:Aerobics for Mixed Abilities and Stretch and Tone will be at Dobwalls Football Club between 10am and 11am\, every Friday. \nPlease contact Denise at denisebond@aol.com or 07779 059868. 
URL:https://www.yourliskeard.co.uk/event/aerobics-for-mixed-abilities-and-stretch-and-tone/2026-08-07/
LOCATION:Dobwalls Football Club
CATEGORIES:Health/Wellbeing,Social,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Bond-Fitness-1.jpg
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DTSTART;TZID=Europe/London:20260807T160000
DTEND;TZID=Europe/London:20260807T191500
DTSTAMP:20260604T220650
CREATED:20241212T160942Z
LAST-MODIFIED:20260114T134531Z
UID:10021226-1786118400-1786130100@www.yourliskeard.co.uk
SUMMARY:LJT Dance and Fitness - Friday Classes
DESCRIPTION:LJT Dance and Fitness are all held at St Martins Church Hall.  \n \nMonday Classes \n\n10.30am – 11.45am Dancercise and Coffee (50 years plus)\n4pm – 4.40pm Level 1 Acro\n4.40pm – 5.20pm Beginners Jazz Funk Commercial\n5.20pm – 6pm Beginners Street Dance\n\n\nTuesday  \n\n4.15pm – 4.55pm Mini Divas and Dudes\n5pm – 5.40pm Beginners Lyrical and Contemporary \n5.40pm – 6.20pm Musical Theatre Acting\n7.45pm 8.30pm Adult Dance (18 years plus)\n\n\nWednesday  \n\n7.45pm – 8.45pm Forever Young (Invite only)\n\nThursday  \n\n9.30am – 10.15am Pump (18 years plus)\n10.30am – 11.45am Dancercise and Coffee (50 years plus)\n4pm – 4.40pm Intro to Acro (3 years plus)\n4.40pm – 5.25pm Level 3 Acro\n5.25pm – 6.30pm Dynamix (Invite only)\n\nFriday \n\n4pm – 4.40pm Level 1 Acro\n4.40pm – 5.25pm Time2Move activity\n5.35pm – 6.20pm Body Blitz (18 years plus)\n6.30pm – 7.15pm Yoga (18 years plus)\n\nand \n\n4pm – 4.40pm Level 2 Acro\n4.45pm – 5.30pm Intermediate Lyrical/ Contemporary \n5.30pm – 6.15pm Intermediate Commercial \n6.15pm – 7.30 pm Starzone (Invite only)\n\n\nPlease email ljtdanceandfitness@gmail.com or ring 07394 454044 for more information.
URL:https://www.yourliskeard.co.uk/event/4-real-dance-company-friday-classes/2026-08-07/
LOCATION:St Matins Church Hall\, Liskeard 
CATEGORIES:Dance,Health/Wellbeing,Social,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/JLT-Dance-and-Fitness.jpg
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DTSTART;TZID=Europe/London:20260807T190000
DTEND;TZID=Europe/London:20260807T200000
DTSTAMP:20260604T220650
CREATED:20230420T114705Z
LAST-MODIFIED:20260114T134743Z
UID:10021361-1786129200-1786132800@www.yourliskeard.co.uk
SUMMARY:Zumba Jason Pook Liskeard
DESCRIPTION:Zumba with Jason Pook! \nPlease be aware that Zumba is a very fun and active class. The class is catered to all ages\, and abilities so don’t worry if you’re someone who has never done Zumba before this class is totally for you too! I can assure you will have a lot of fun\, you will feel supported and you can take the class at your own pace. There is no right or wrong with Zumba its just about turning up and having a good time.  \nClasses start on Fridays\, 7pm and last 1 hour finishing at 8pm. Drop in sessions.  \nLocation\nLiskeard Hillfort Primary School\,\nOld Road\nLiskeard\nPl14 6HZ \nPlease bring water and a towel. There is free parking on site. Just make your way into the main hall through the main entrance. Classes are £7.50\, savings on block bookings and offers for anyone bringing a direct family member/spouse/partner etc.  You can book through the Jason Pook Academy Website.
URL:https://www.yourliskeard.co.uk/event/zumba-jason-pook-liskeard/2026-08-07/
LOCATION:Hillfort Primary School\, Old Road\, Liskeard \, Pl14 6HZ
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zumba-Jason-Pook-1.jpg
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