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UID:10021523-1780486200-1780489800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-03/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
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DTSTART;TZID=Europe/London:20260603T180000
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SUMMARY:Pilates Classes - St Cleer
DESCRIPTION:Pilates classes.Memorial Hall\, Well Lane\, St Cleer\, PL14 5LE. \nWednesday 18.00–19.00\, all levels (new).Thursday 10.00–11.00 am\, all levels (new). \n£65 for a 6-week block or £13 pay as you go. Weekly drop-ins are very welcome. \nClasses resume on Wednesday\, 14/01/26. \nTo book or for more info: 07702051797yogawithbarbara@hotmail.com \nYoga & Pilates with Barbara.
URL:https://www.yourliskeard.co.uk/event/pilates-classes-st-cleer/2026-06-03/
LOCATION:St Cleer Memorial Hall\, Well Lane \, St Cleer\,  PL14 5ED
CATEGORIES:Health/Wellbeing,Sports,Yoga
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ORGANIZER;CN="Yoga and Pilates with Barbara":MAILTO:yogawithbarbara@hotmail.com
GEO:50.4892987;-4.4677539
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DTSTART;TZID=Europe/London:20260603T181500
DTEND;TZID=Europe/London:20260603T181500
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CREATED:20250110T142839Z
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UID:10020829-1780510500-1780510500@www.yourliskeard.co.uk
SUMMARY:Yoga Flow with Casey Gemma - Wednesday
DESCRIPTION:This Yoga class is a very gentle and supportive Yoga class either seated\, standing or on a mat. \nEvery Wednesday from 6.15pm at the Liskerrett Centre.  \nPlease contact Casey Gemma for more information at caseygemma@mail.com or book events on Casey Gemma’s website  \nCasey offers lots of local Yoga classes including – \n2025 Yoga Timetable \nMon\n10am: Liskerrett Centre Gentle/ Chair Yoga \nTuesday\n10.30am: Eliot Hall\, St Germans Gentle/ Chair yoga \nWed\n10am: Zoom Chair yoga\n6.15pm: The Liskerrett Centre Yoga Flow \nThurs\n6.00pm: Zoom – Gentle Yoga Mat Based (accessible) \nFriday\n10.30am: Village Hall\, Downderry – Gentle/ Chair Yoga
URL:https://www.yourliskeard.co.uk/event/yoga-flow-with-casey-gemma/2026-06-03/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
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