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CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021525-1781695800-1781699400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-17/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T113000
DTEND;TZID=Europe/London:20260624T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021526-1782300600-1782304200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-24/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T113000
DTEND;TZID=Europe/London:20260701T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021527-1782905400-1782909000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-01/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T113000
DTEND;TZID=Europe/London:20260708T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021528-1783510200-1783513800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-08/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T113000
DTEND;TZID=Europe/London:20260715T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021529-1784115000-1784118600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-15/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T113000
DTEND;TZID=Europe/London:20260722T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021530-1784719800-1784723400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-22/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T113000
DTEND;TZID=Europe/London:20260729T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021531-1785324600-1785328200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-29/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T113000
DTEND;TZID=Europe/London:20260805T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021532-1785929400-1785933000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-05/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T113000
DTEND;TZID=Europe/London:20260812T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021533-1786534200-1786537800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-12/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T113000
DTEND;TZID=Europe/London:20260819T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021534-1787139000-1787142600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-19/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T113000
DTEND;TZID=Europe/London:20260826T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021535-1787743800-1787747400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-26/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T113000
DTEND;TZID=Europe/London:20260902T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021536-1788348600-1788352200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T113000
DTEND;TZID=Europe/London:20260909T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021537-1788953400-1788957000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T113000
DTEND;TZID=Europe/London:20260916T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021538-1789558200-1789561800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T113000
DTEND;TZID=Europe/London:20260923T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021539-1790163000-1790166600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T113000
DTEND;TZID=Europe/London:20260930T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021540-1790767800-1790771400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T113000
DTEND;TZID=Europe/London:20261007T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021541-1791372600-1791376200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-07/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T113000
DTEND;TZID=Europe/London:20261014T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021542-1791977400-1791981000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-14/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T113000
DTEND;TZID=Europe/London:20261021T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021543-1792582200-1792585800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-21/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T113000
DTEND;TZID=Europe/London:20261028T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021544-1793187000-1793190600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-28/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T113000
DTEND;TZID=Europe/London:20261104T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021545-1793791800-1793795400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-04/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T113000
DTEND;TZID=Europe/London:20261111T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021546-1794396600-1794400200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-11/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T113000
DTEND;TZID=Europe/London:20261118T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021547-1795001400-1795005000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-18/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T113000
DTEND;TZID=Europe/London:20261125T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021548-1795606200-1795609800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-25/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T113000
DTEND;TZID=Europe/London:20261202T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021549-1796211000-1796214600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T113000
DTEND;TZID=Europe/London:20261209T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021550-1796815800-1796819400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T113000
DTEND;TZID=Europe/London:20261216T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021551-1797420600-1797424200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T113000
DTEND;TZID=Europe/London:20261223T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021552-1798025400-1798029000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T113000
DTEND;TZID=Europe/London:20261230T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021553-1798630200-1798633800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T113000
DTEND;TZID=Europe/London:20270106T123000
DTSTAMP:20260615T094108
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021554-1799235000-1799238600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2027-01-06/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
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