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DTSTART;TZID=Europe/London:20260607T110000
DTEND;TZID=Europe/London:20260607T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019433-1780830000-1780833600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-06-07/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T100000
DTEND;TZID=Europe/London:20260610T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020773-1781085600-1781089200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-06-10/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T113000
DTEND;TZID=Europe/London:20260610T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021524-1781091000-1781094600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-10/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T110000
DTEND;TZID=Europe/London:20260614T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019434-1781434800-1781438400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-06-14/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T100000
DTEND;TZID=Europe/London:20260617T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020774-1781690400-1781694000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-06-17/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T113000
DTEND;TZID=Europe/London:20260617T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021525-1781695800-1781699400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-17/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T110000
DTEND;TZID=Europe/London:20260621T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019435-1782039600-1782043200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-06-21/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T100000
DTEND;TZID=Europe/London:20260624T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020775-1782295200-1782298800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-06-24/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T113000
DTEND;TZID=Europe/London:20260624T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021526-1782300600-1782304200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-06-24/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T110000
DTEND;TZID=Europe/London:20260628T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019436-1782644400-1782648000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-06-28/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T100000
DTEND;TZID=Europe/London:20260701T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020776-1782900000-1782903600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-07-01/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T113000
DTEND;TZID=Europe/London:20260701T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021527-1782905400-1782909000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-01/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T110000
DTEND;TZID=Europe/London:20260705T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019437-1783249200-1783252800@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-07-05/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T100000
DTEND;TZID=Europe/London:20260708T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020777-1783504800-1783508400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-07-08/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T113000
DTEND;TZID=Europe/London:20260708T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021528-1783510200-1783513800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-08/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260712T110000
DTEND;TZID=Europe/London:20260712T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019438-1783854000-1783857600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-07-12/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T100000
DTEND;TZID=Europe/London:20260715T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020778-1784109600-1784113200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-07-15/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T113000
DTEND;TZID=Europe/London:20260715T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021529-1784115000-1784118600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-15/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260719T110000
DTEND;TZID=Europe/London:20260719T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019439-1784458800-1784462400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-07-19/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T100000
DTEND;TZID=Europe/London:20260722T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020779-1784714400-1784718000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-07-22/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T113000
DTEND;TZID=Europe/London:20260722T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021530-1784719800-1784723400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-22/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T110000
DTEND;TZID=Europe/London:20260726T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019440-1785063600-1785067200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-07-26/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T100000
DTEND;TZID=Europe/London:20260729T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020780-1785319200-1785322800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-07-29/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T113000
DTEND;TZID=Europe/London:20260729T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021531-1785324600-1785328200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-07-29/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T110000
DTEND;TZID=Europe/London:20260802T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019441-1785668400-1785672000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-08-02/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T100000
DTEND;TZID=Europe/London:20260805T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020781-1785924000-1785927600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-08-05/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T113000
DTEND;TZID=Europe/London:20260805T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021532-1785929400-1785933000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-05/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260809T110000
DTEND;TZID=Europe/London:20260809T120000
DTSTAMP:20260604T180813
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019442-1786273200-1786276800@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-08-09/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T100000
DTEND;TZID=Europe/London:20260812T110000
DTSTAMP:20260604T180813
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020782-1786528800-1786532400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-08-12/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T113000
DTEND;TZID=Europe/London:20260812T123000
DTSTAMP:20260604T180813
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021533-1786534200-1786537800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-12/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
END:VCALENDAR