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DTSTART;TZID=Europe/London:20260816T110000
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DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019443-1786878000-1786881600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-08-16/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T100000
DTEND;TZID=Europe/London:20260819T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020783-1787133600-1787137200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-08-19/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T113000
DTEND;TZID=Europe/London:20260819T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021534-1787139000-1787142600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-19/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260823T110000
DTEND;TZID=Europe/London:20260823T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019444-1787482800-1787486400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-08-23/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T100000
DTEND;TZID=Europe/London:20260826T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020784-1787738400-1787742000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-08-26/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T113000
DTEND;TZID=Europe/London:20260826T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021535-1787743800-1787747400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-08-26/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T110000
DTEND;TZID=Europe/London:20260830T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019445-1788087600-1788091200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-08-30/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T100000
DTEND;TZID=Europe/London:20260902T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020785-1788343200-1788346800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-09-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T113000
DTEND;TZID=Europe/London:20260902T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021536-1788348600-1788352200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T110000
DTEND;TZID=Europe/London:20260906T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019446-1788692400-1788696000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-09-06/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T100000
DTEND;TZID=Europe/London:20260909T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020786-1788948000-1788951600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-09-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T113000
DTEND;TZID=Europe/London:20260909T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021537-1788953400-1788957000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T110000
DTEND;TZID=Europe/London:20260913T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019447-1789297200-1789300800@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-09-13/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T100000
DTEND;TZID=Europe/London:20260916T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020787-1789552800-1789556400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-09-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T113000
DTEND;TZID=Europe/London:20260916T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021538-1789558200-1789561800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T110000
DTEND;TZID=Europe/London:20260920T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019448-1789902000-1789905600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-09-20/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T100000
DTEND;TZID=Europe/London:20260923T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020788-1790157600-1790161200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-09-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T113000
DTEND;TZID=Europe/London:20260923T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021539-1790163000-1790166600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260927T110000
DTEND;TZID=Europe/London:20260927T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019449-1790506800-1790510400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-09-27/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T100000
DTEND;TZID=Europe/London:20260930T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020789-1790762400-1790766000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-09-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T113000
DTEND;TZID=Europe/London:20260930T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021540-1790767800-1790771400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-09-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T110000
DTEND;TZID=Europe/London:20261004T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019450-1791111600-1791115200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-10-04/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T100000
DTEND;TZID=Europe/London:20261007T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020790-1791367200-1791370800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-10-07/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T113000
DTEND;TZID=Europe/London:20261007T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021541-1791372600-1791376200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-07/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261011T110000
DTEND;TZID=Europe/London:20261011T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019451-1791716400-1791720000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-10-11/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T100000
DTEND;TZID=Europe/London:20261014T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020791-1791972000-1791975600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-10-14/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T113000
DTEND;TZID=Europe/London:20261014T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021542-1791977400-1791981000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-14/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T110000
DTEND;TZID=Europe/London:20261018T120000
DTSTAMP:20260604T173749
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019452-1792321200-1792324800@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-10-18/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T100000
DTEND;TZID=Europe/London:20261021T110000
DTSTAMP:20260604T173749
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020792-1792576800-1792580400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-10-21/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T113000
DTEND;TZID=Europe/London:20261021T123000
DTSTAMP:20260604T173749
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021543-1792582200-1792585800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-21/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
END:VCALENDAR