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DTSTART;TZID=Europe/London:20261025T110000
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DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019453-1792926000-1792929600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-10-25/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T100000
DTEND;TZID=Europe/London:20261028T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020793-1793181600-1793185200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-10-28/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T113000
DTEND;TZID=Europe/London:20261028T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021544-1793187000-1793190600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-10-28/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T110000
DTEND;TZID=Europe/London:20261101T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019454-1793530800-1793534400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-11-01/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T100000
DTEND;TZID=Europe/London:20261104T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020794-1793786400-1793790000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-11-04/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T113000
DTEND;TZID=Europe/London:20261104T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021545-1793791800-1793795400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-04/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T110000
DTEND;TZID=Europe/London:20261108T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019455-1794135600-1794139200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-11-08/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T100000
DTEND;TZID=Europe/London:20261111T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020795-1794391200-1794394800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-11-11/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T113000
DTEND;TZID=Europe/London:20261111T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021546-1794396600-1794400200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-11/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T110000
DTEND;TZID=Europe/London:20261115T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019456-1794740400-1794744000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-11-15/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T100000
DTEND;TZID=Europe/London:20261118T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020796-1794996000-1794999600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-11-18/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T113000
DTEND;TZID=Europe/London:20261118T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021547-1795001400-1795005000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-18/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T110000
DTEND;TZID=Europe/London:20261122T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019457-1795345200-1795348800@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-11-22/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T100000
DTEND;TZID=Europe/London:20261125T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020797-1795600800-1795604400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-11-25/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T113000
DTEND;TZID=Europe/London:20261125T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021548-1795606200-1795609800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-11-25/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T110000
DTEND;TZID=Europe/London:20261129T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019458-1795950000-1795953600@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-11-29/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T100000
DTEND;TZID=Europe/London:20261202T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020798-1796205600-1796209200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-12-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T113000
DTEND;TZID=Europe/London:20261202T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021549-1796211000-1796214600@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-02/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261206T110000
DTEND;TZID=Europe/London:20261206T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019459-1796554800-1796558400@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-12-06/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T100000
DTEND;TZID=Europe/London:20261209T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020799-1796810400-1796814000@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-12-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T113000
DTEND;TZID=Europe/London:20261209T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021550-1796815800-1796819400@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-09/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T110000
DTEND;TZID=Europe/London:20261213T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019460-1797159600-1797163200@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-12-13/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T100000
DTEND;TZID=Europe/London:20261216T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020800-1797415200-1797418800@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-12-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T113000
DTEND;TZID=Europe/London:20261216T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021551-1797420600-1797424200@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-16/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261220T110000
DTEND;TZID=Europe/London:20261220T120000
DTSTAMP:20260605T115020
CREATED:20250923T112348Z
LAST-MODIFIED:20250923T112348Z
UID:10019461-1797764400-1797768000@www.yourliskeard.co.uk
SUMMARY:Tai Chi in the Park
DESCRIPTION:Join the Ninja Granny for free Tai Chi in Westbourne Gardens\, every Sunday 11am to 12 noon. \nWe do Qigong to warm up \, then chen style silk-reeling exercises\, followed by practising part of the Laojia form. At the end\, we run through the whole form\, or at least a long part of it. Beginners can either watch or join in as best they can. \nWear comfy clothes
URL:https://www.yourliskeard.co.uk/event/tai-chi-in-the-park/2026-12-20/
LOCATION:Westbourne Gardens\, Dean Street\, PL14 4AE
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Ninja-Granny-4.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T100000
DTEND;TZID=Europe/London:20261223T110000
DTSTAMP:20260605T115020
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020801-1798020000-1798023600@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-12-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T113000
DTEND;TZID=Europe/London:20261223T123000
DTSTAMP:20260605T115020
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021552-1798025400-1798029000@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-23/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T100000
DTEND;TZID=Europe/London:20261230T110000
DTSTAMP:20260605T115021
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020802-1798624800-1798628400@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2026-12-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T113000
DTEND;TZID=Europe/London:20261230T123000
DTSTAMP:20260605T115021
CREATED:20260114T142140Z
LAST-MODIFIED:20260114T142223Z
UID:10021553-1798630200-1798633800@www.yourliskeard.co.uk
SUMMARY:Somatics with Ninja Granny
DESCRIPTION:Somatics is brain work\, not exercise. It is about improving your control over your sensory-motor nervous system\, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours – only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal experience of sensing\, the more control you have over the movement and the more efficient and functional your movement becomes. There is no limit to how much you can improve. \nJoin Ninja Granny Wednesdays 11.30 – 12.30 for Somatics at The Liskerrett Centre \nFor more information please visit Ninja Granny’s website 
URL:https://www.yourliskeard.co.uk/event/somatics-with-ninja-granny/2026-12-30/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Somatics-Ninja-Granny-3.jpg
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T100000
DTEND;TZID=Europe/London:20270106T110000
DTSTAMP:20260605T115021
CREATED:20230216T152718Z
LAST-MODIFIED:20260114T133526Z
UID:10020803-1799229600-1799233200@www.yourliskeard.co.uk
SUMMARY:Qigong
DESCRIPTION:Qigong means “energy work” and the slow\, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. \nThe classes are organised in blocks of six sessions on different themes\, such as “Qigong for More Energy”\, “Qigong for Better Balance”\, “Qigong for Relief from Stress”.  \nClasses are open to beginners and are suitable for all levels. Please wear loose comfortable clothing and soft shoes. You can join at any time. \nClasses are on Wednesdays from 10am – 11am. Cost £8 per session but £40 for a block of six sessions. \nContact Kath Revell 07729 907056; email ninjagranny20@gmail.com or visit the Ninja Granny website.  \n 
URL:https://www.yourliskeard.co.uk/event/tai-chi-and-qigong/2027-01-06/
LOCATION:Liskerrett Community Centre\, Varley Lane\, Liskeard\, Cornwall \, PL14 4AP\, United Kingdom
CATEGORIES:Health/Wellbeing
ORGANIZER;CN="Ninja Granny - Kath Revell":MAILTO:ninjagranny20@gmail.com
GEO:50.4524849;-4.467574
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liskerrett Community Centre Varley Lane Liskeard Cornwall  PL14 4AP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Varley Lane:geo:-4.467574,50.4524849
END:VEVENT
END:VCALENDAR