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DTSTART;TZID=Europe/London:20260807T180000
DTEND;TZID=Europe/London:20260807T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021316-1786125600-1786129200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-08-07/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260808T080000
DTEND;TZID=Europe/London:20260808T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021406-1786176000-1786179000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-08-08/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T180000
DTEND;TZID=Europe/London:20260814T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021317-1786730400-1786734000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-08-14/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260815T080000
DTEND;TZID=Europe/London:20260815T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021407-1786780800-1786783800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-08-15/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260821T180000
DTEND;TZID=Europe/London:20260821T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021318-1787335200-1787338800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-08-21/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
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END:VEVENT
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DTSTART;TZID=Europe/London:20260822T080000
DTEND;TZID=Europe/London:20260822T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021408-1787385600-1787388600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-08-22/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T180000
DTEND;TZID=Europe/London:20260828T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021319-1787940000-1787943600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-08-28/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T080000
DTEND;TZID=Europe/London:20260829T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021409-1787990400-1787993400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-08-29/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T180000
DTEND;TZID=Europe/London:20260904T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021320-1788544800-1788548400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-09-04/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260905T080000
DTEND;TZID=Europe/London:20260905T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021410-1788595200-1788598200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-09-05/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T180000
DTEND;TZID=Europe/London:20260911T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021321-1789149600-1789153200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-09-11/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T080000
DTEND;TZID=Europe/London:20260912T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021411-1789200000-1789203000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-09-12/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T180000
DTEND;TZID=Europe/London:20260918T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021322-1789754400-1789758000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-09-18/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T080000
DTEND;TZID=Europe/London:20260919T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021412-1789804800-1789807800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-09-19/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T180000
DTEND;TZID=Europe/London:20260925T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021323-1790359200-1790362800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-09-25/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T080000
DTEND;TZID=Europe/London:20260926T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021413-1790409600-1790412600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-09-26/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T180000
DTEND;TZID=Europe/London:20261002T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021324-1790964000-1790967600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-10-02/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261003T080000
DTEND;TZID=Europe/London:20261003T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021414-1791014400-1791017400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-10-03/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T180000
DTEND;TZID=Europe/London:20261009T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021325-1791568800-1791572400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-10-09/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261010T080000
DTEND;TZID=Europe/London:20261010T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021415-1791619200-1791622200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-10-10/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261016T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021326-1792173600-1792177200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-10-16/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T080000
DTEND;TZID=Europe/London:20261017T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021416-1792224000-1792227000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-10-17/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T180000
DTEND;TZID=Europe/London:20261023T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021327-1792778400-1792782000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-10-23/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261024T080000
DTEND;TZID=Europe/London:20261024T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021417-1792828800-1792831800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-10-24/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T180000
DTEND;TZID=Europe/London:20261030T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021328-1793383200-1793386800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-10-30/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T080000
DTEND;TZID=Europe/London:20261031T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021418-1793433600-1793436600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-10-31/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T180000
DTEND;TZID=Europe/London:20261106T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021329-1793988000-1793991600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-11-06/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261107T080000
DTEND;TZID=Europe/London:20261107T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021419-1794038400-1794041400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-11-07/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T180000
DTEND;TZID=Europe/London:20261113T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10021330-1794592800-1794596400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-11-13/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261114T080000
DTEND;TZID=Europe/London:20261114T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10021420-1794643200-1794646200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-11-14/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
END:VCALENDAR