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DTSTART;TZID=Europe/London:20260103T080000
DTEND;TZID=Europe/London:20260103T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017716-1767427200-1767430200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2026-01-03/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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DTSTART;TZID=Europe/London:20260102T180000
DTEND;TZID=Europe/London:20260102T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018161-1767376800-1767380400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2026-01-02/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251227T080000
DTEND;TZID=Europe/London:20251227T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017715-1766822400-1766825400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-12-27/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251226T180000
DTEND;TZID=Europe/London:20251226T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018160-1766772000-1766775600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-12-26/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251220T080000
DTEND;TZID=Europe/London:20251220T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017714-1766217600-1766220600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-12-20/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251219T180000
DTEND;TZID=Europe/London:20251219T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018159-1766167200-1766170800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-12-19/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T080000
DTEND;TZID=Europe/London:20251213T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017713-1765612800-1765615800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-12-13/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T180000
DTEND;TZID=Europe/London:20251212T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018158-1765562400-1765566000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-12-12/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T080000
DTEND;TZID=Europe/London:20251206T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017712-1765008000-1765011000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-12-06/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251205T180000
DTEND;TZID=Europe/London:20251205T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018157-1764957600-1764961200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-12-05/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251129T080000
DTEND;TZID=Europe/London:20251129T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017711-1764403200-1764406200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-11-29/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T180000
DTEND;TZID=Europe/London:20251128T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018156-1764352800-1764356400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-11-28/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251122T080000
DTEND;TZID=Europe/London:20251122T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017710-1763798400-1763801400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-11-22/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251121T180000
DTEND;TZID=Europe/London:20251121T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018155-1763748000-1763751600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-11-21/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251115T080000
DTEND;TZID=Europe/London:20251115T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017709-1763193600-1763196600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-11-15/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251114T180000
DTEND;TZID=Europe/London:20251114T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018154-1763143200-1763146800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-11-14/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T080000
DTEND;TZID=Europe/London:20251108T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017708-1762588800-1762591800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-11-08/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251107T180000
DTEND;TZID=Europe/London:20251107T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018153-1762538400-1762542000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-11-07/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251101T080000
DTEND;TZID=Europe/London:20251101T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017707-1761984000-1761987000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-11-01/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251031T180000
DTEND;TZID=Europe/London:20251031T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018152-1761933600-1761937200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-10-31/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251025T080000
DTEND;TZID=Europe/London:20251025T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017706-1761379200-1761382200@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-10-25/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251024T180000
DTEND;TZID=Europe/London:20251024T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018151-1761328800-1761332400@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-10-24/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251018T080000
DTEND;TZID=Europe/London:20251018T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017705-1760774400-1760777400@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-10-18/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251017T180000
DTEND;TZID=Europe/London:20251017T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018150-1760724000-1760727600@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-10-17/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T080000
DTEND;TZID=Europe/London:20251011T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017704-1760169600-1760172600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-10-11/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251010T180000
DTEND;TZID=Europe/London:20251010T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018149-1760119200-1760122800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-10-10/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251004T080000
DTEND;TZID=Europe/London:20251004T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017703-1759564800-1759567800@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-10-04/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251003T180000
DTEND;TZID=Europe/London:20251003T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018148-1759514400-1759518000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-10-03/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250927T080000
DTEND;TZID=Europe/London:20250927T085000
DTSTAMP:20260114T135011Z
CREATED:20230206T145909Z
LAST-MODIFIED:20260114T135011Z
UID:10017702-1758960000-1758963000@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2025-09-27/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/MBT-Event-Header-1.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250926T180000
DTEND;TZID=Europe/London:20250926T190000
DTSTAMP:20260114T134705Z
CREATED:20240905T101609Z
LAST-MODIFIED:20260114T134705Z
UID:10018147-1758909600-1758913200@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2025-09-26/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.yourliskeard.co.uk/wp-content/uploads/Zen-Yoga.jpg
GEO:50.45552;-4.464719
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MBT Fitness and Nutrition Old Guild Hall Fore Street Liskeard  PL14 3UW;X-APPLE-RADIUS=500;X-TITLE=Old Guild Hall\, Fore Street:geo:-4.464719,50.45552
END:VEVENT
END:VCALENDAR