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UID:10021337-1798826400-1798830000@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2027-01-01/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
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SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2027-01-02/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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UID:10021338-1799431200-1799434800@www.yourliskeard.co.uk
SUMMARY:Zen Yoga - Craig Williams
DESCRIPTION:Join Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. \n£10 per session or 6 block sessions £48. \nVisit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email craig@z-e-n.co.uk
URL:https://www.yourliskeard.co.uk/event/zen-yoga-2/2027-01-08/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing
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DTSTART;TZID=Europe/London:20270109T080000
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UID:10021428-1799481600-1799484600@www.yourliskeard.co.uk
SUMMARY:Kettlercise Kettlebell Class
DESCRIPTION:Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. \n“I love Becky’s drive\, she really helps you not to give up. She challenges in a good way\, to do 3 more\, use a heavier weight\, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”. \nChristina & Sharolyn Broad \nSaturday 8.00 – 8.50 am. \nFor more information and booking go to https://mbtfitness.com/
URL:https://www.yourliskeard.co.uk/event/kettlercise-kettlebell-class-2/2027-01-09/
LOCATION:MBT Fitness and Nutrition\, Old Guild Hall\, Fore Street\, Liskeard \, PL14 3UW
CATEGORIES:Health/Wellbeing,Sports
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