Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It's a great chance to get some fresh air, talk […]

Somatics 11.30am - 12.30pm, Liskerrett Centre. £8 Somatics is a simple and effective way of releasing muscular tension that leads to pain. Tension builds up over time and becomes habitual so that after a while you can no longer feel it. In Somatics we deliberately tighten the muscle groups that are already tense in order […]

Core Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]

This is a Run Together group that focuses on helping people in the Liskeard community to use running, jeffing (run/walk/run technique) and walking to improve their physical, social and mental well-being. It is a social exercise group and everyone is welcome. Each session is led by an England Athletics Qualified Run Leaders and you will […]

There is a Social Walking Sport morning at Liskeard Leisure Centre on Thursday mornings. 9.30am – 10.15am Social Walking Football 10.15am – 11pm – Social Walking Netball This has been set up with the help of Dobwall’s Walking Football Club, and then anyone from our social session, who may want to continue and play competitively […]

Inclusive Badminton Class in Liskeard – Thursdays classes – all held at Liskeard Leisure Centre. 6pm - 6.45pm - Special Olympics - Para/Wheelchair Badminton 6.45 - 8pm - Pay and Play Session - Age 16 plus. All equipment provided.   Please contact Claire Reed 07974 966304 or email [email protected]

There is a Ladies Walking Netball group that meets every Thursday between 4pm - 5pm at the Millennium House Pensilva.  £2 per session.  For further information please contact [email protected] or telephone 01579 384810.

Aerobic's for Mixed Abilities and Stretch and Tone will be at Dobwalls Football Club between 10am and 11am, every Friday. Please contact Denise at [email protected] or 07779 059868. 

Inclusive Badminton Class in Liskeard - Monday classes - all held at Liskeard Leisure Centre. 4pm - 5pm - ages 5 to 11 years. 5pm - 6pm - 11 years plus. 6pm - 7pm - Play and Stay Session 1 - Age 16 plus. 7pm - 8pm - Play and Stay Session 2 - Age […]

Bond Fitness has a two classes  at St Martins Church Hall in Liskeard, every Monday. Pure Stretch Class between 6.15pm Power Hoop at 7.15pm Please contact Denise at [email protected] or […]

Mim's Gentle Exercise Group 10.30am, every Monday at Millennium House. Get fitter gently. Ring 01579 363096 for more information or visit the Millennium House website  

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed […]

This is a Run Together group that focuses on helping people in the Liskeard community to use running, jeffing (run/walk/run technique) and walking to improve their physical, social and mental […]

Bond Fitness has a Beginner's Powerhoop Class on Monday’s at St Martins Church in Liskeard, between 7.15pm and 8pm. Please contact Denise at [email protected] or 07779 059868.