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No events scheduled for November 6, 2024. Jump to the next upcoming events.
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes
Tai Chi in the Park
Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon.
We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can either watch or join in as best they can.
Wear comfy clothes