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Saturday Classes – The Yoga Space Cornwall

The Yoga space 2 Barras Street

The Yoga Space in Liskeard has many classes each week. Click on poster for information for all classes.The poster is correct at of January 2025.  Tuesdays 5.30pm - 7pm - Ashtanga Mysore 7.30pm - 9pm - Pregnancy Yoga Wednesday  10am - 11.15am - Beginners Yoga 11.15am - 12 noon - Energy Flow Yoga 6pm - […]

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Kettlercise Kettlebell Class

MBT Fitness and Nutrition Old Guild Hall, Fore Street, Liskeard

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]