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MBT Fitness and Nutrition

https://mbtfitness.com/about-us

Upcoming Events

February 2024

Corefit Fitness Class

February 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

February 22 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Kettlercise Kettlebell Class

February 24 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Padfit Fitness Class

February 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

February 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »

Corefit Fitness Class

February 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

February 29 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »
March 2024

Kettlercise Kettlebell Class

March 2 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Padfit Fitness Class

March 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

March 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »

Corefit Fitness Class

March 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

March 7 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Kettlercise Kettlebell Class

March 9 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Padfit Fitness Class

March 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

March 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »

Corefit Fitness Class

March 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

March 14 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Kettlercise Kettlebell Class

March 16 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Padfit Fitness Class

March 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

March 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »

Corefit Fitness Class

March 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

March 21 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Kettlercise Kettlebell Class

March 23 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Padfit Fitness Class

March 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

March 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »

Corefit Fitness Class

March 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able to feel and see your progress. You’ll walk away from each class feeling more confident and amazed at what your body is able to do.…

Find out more »

Kettlercise Kettlebell Class

March 28 @ 9:30 am - 10:20 am
|Recurring Event (See all)
Every week until September 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »

Kettlercise Kettlebell Class

March 30 @ 8:00 am - 8:50 am
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there. “I love Becky’s drive, she really helps you not to…

Find out more »
April 2024

Padfit Fitness Class

April 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You’ll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you’ll be both mentally and physically ready to take…

Find out more »

Running Group

April 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024
MBT Fitness and Nutrition,
Old Guild Hall, Fore Street, Liskeard , PL14 3UW
+ Google Map

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It’s a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are…

Find out more »
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