MBT Fitness and Nutrition
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Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page […]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge […]