Westbourne Gardens
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Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]