Event Series Tai Chi in the Park

Tai Chi in the Park

Westbourne Gardens Dean Street

Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

Free
Event Series Tai Chi in the Park

Tai Chi in the Park

Westbourne Gardens Dean Street

Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

Free
Event Series Tai Chi in the Park

Tai Chi in the Park

Westbourne Gardens Dean Street

Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

Free