Somatics with Ninja Granny

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  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. Weekly drop-ins are very welcome. Classes resume on Wednesday, 14/01/26. To book or for more info: [email protected] Yoga & Pilates with Barbara.

  • Yoga Flow with Casey Gemma – Wednesday

    Yoga Flow with Casey Gemma – Wednesday
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    This Yoga class is a very gentle and supportive Yoga class either seated, standing or on a mat. Every Wednesday from 6.15pm at the Liskerrett Centre.  Please contact Casey Gemma for more information at [email protected] or book events on Casey Gemma's website  Casey offers lots of local Yoga classes including - 2025 Yoga Timetable Mon […]

  • Saturday Classes – The Yoga Space Cornwall

    Saturday Classes – The Yoga Space Cornwall
    The Yoga space 2 Barras Street

    The Yoga Space in Liskeard has many classes each week. Click on poster for information for all classes.The poster is correct at of January 2025.  Tuesdays 5.30pm - 7pm - Ashtanga Mysore 7.30pm - 9pm - Pregnancy Yoga Wednesday  10am - 11.15am - Beginners Yoga 11.15am - 12 noon - Energy Flow Yoga 6pm - […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] You will need a mat, a water bottle, and a smile.  For more information please visit the PeriPilates Facebook page.   

    £7