Somatics with Ninja Granny

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  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] You will need a mat, a water bottle, and a smile.  For more information please visit the PeriPilates Facebook page.   

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey Gemma's Yoga website. 

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]

  • Peri Pilates Pensilva

    Peri Pilates Pensilva
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    This class is for people new to Pilates or Intermediate.  Starting Monday, February 10th at 9.15am, Millennium House, Pensilva Classes are £7 PAYG bookable weekly. Please contact Sarah at [email protected] […]

    £7
  • a photograph of a yoga class

    Liskeard Chair/Gentle Yoga

    Liskeard Chair/Gentle Yoga
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Gentle Yoga with Casey. Gentle classes on either a mat or in a chair. 10am - 11am at the Liskerrett Centre. For more information and to book please visit Casey […]

  • Photograph of ninja granny laying on a yoga mat on some grass. She is doing a somatic exercise laying on her side.

    Somatics with Ninja Granny

    Somatics with Ninja Granny
    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Somatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience […]

  • Pilates Classes – St Cleer

    Pilates Classes – St Cleer
    Millennium House Princess Road, Pensilva, Select a State:, United Kingdom

    Pilates classes.Memorial Hall, Well Lane, St Cleer, PL14 5LE. Wednesday 18.00–19.00, all levels (new).Thursday 10.00–11.00 am, all levels (new). £65 for a 6-week block or £13 pay as you go. […]