MBT Fitness and Nutrition
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It's a great chance to get some fresh air, talk […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It's a great chance to get some fresh air, talk […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It's a great chance to get some fresh air, talk […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]
Zen Yoga – Craig Williams
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardJoin Craig William’s Zen Yoga Class every Friday 6pm – 7pm at MBT Fitness. £10 per session or 6 block sessions £48. Visit Craig Williams Yoga Meditation and Mindfulness Facebook page for more information or email [email protected]
Kettlercise Kettlebell Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardKettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You'll challenge […]
Padfit Fitness Class – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardPadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class […]
Running Group – MBT Fitness
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardRunning club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group. It's a great chance to get some fresh air, talk […]
Corefit Fitness Class
MBT Fitness and Nutrition Old Guild Hall, Fore Street, LiskeardCore Fit is a work out for your entire body. You'll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you'll be able […]