Loading Events

← Back to Events

Sukha Shala Yoga and Wellness

+ Google Map
1 St Floor, Barras Street, Liskeard , PL14 6AD

Upcoming Events

February 2024
£10

Friday Night Flow Oak Studio

February 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

February 26 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

February 26 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

February 28 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
March 2024
£10

Friday Night Flow Oak Studio

March 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

March 4 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

March 4 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

March 6 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

March 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

March 11 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

March 11 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

March 13 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

March 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

March 18 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

March 18 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

March 20 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

March 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

March 25 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

March 25 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

March 27 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

March 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
April 2024
£11

Gentle Hatha Yoga Sukha Shala

April 1 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

April 1 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

April 3 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

April 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

April 8 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

April 8 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

April 10 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

April 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

April 15 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

April 15 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

April 17 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

April 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

April 22 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

April 22 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

April 24 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

April 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

April 29 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

April 29 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
May 2024
£11

Hatha Yoga Sukha Shala

May 1 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

May 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

May 6 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

May 6 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

May 8 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

May 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

May 13 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

May 13 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

May 15 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

May 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

May 20 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

May 20 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

May 22 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

May 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

May 27 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

May 27 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

May 29 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

May 31 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
June 2024
£11

Gentle Hatha Yoga Sukha Shala

June 3 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

June 3 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

June 5 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

June 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

June 10 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

June 10 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

June 12 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

June 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

June 17 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

June 17 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

June 19 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

June 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

June 24 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

June 24 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

June 26 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

June 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
July 2024
£11

Gentle Hatha Yoga Sukha Shala

July 1 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

July 1 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

July 3 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

July 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

July 8 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

July 8 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

July 10 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

July 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

July 15 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

July 15 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

July 17 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

July 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

July 22 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

July 22 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

July 24 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

July 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

July 29 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

July 29 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

July 31 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
August 2024
£10

Friday Night Flow Oak Studio

August 2 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

August 5 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

August 5 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

August 7 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

August 9 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Gentle Hatha Yoga Sukha Shala

August 12 @ 5:30 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »

Yin Yoga Sukha Shala Yoga

August 12 @ 7:00 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala holds a Gentle Hatha Yoga session each Monday at 5.30pm and a Yin Yoga session every Monday from 7pm in the Sukha Shala studio.  Gentle Hatha Yoga This class focuses on correct alignment enabling you to get the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs, whilst maintaining awareness on the breath. Suitable for beginners and for…

Find out more »
£11

Hatha Yoga Sukha Shala

August 14 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
+ iCal Import Listed Events