• Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Quigong

    Qigong

    Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United Kingdom

    Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]

    £8
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free
  • Tai Chi in the Park

    Tai Chi in the Park

    Westbourne Gardens Dean Street

    Join the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]

    Free