Ninja Granny – Kath Revell
Events · Clubs and Societies · Council Meetings Add Event
Events from this organiser
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Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
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Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]
-
Tai Chi in the Park
Westbourne Gardens Dean StreetJoin the Ninja Granny for free Tai Chi in Westbourne Gardens, every Sunday 11am to 12 noon. We do Qigong to warm up , then chen style silk-reeling exercises, followed by practising part of the Laojia form. At the end, we run through the whole form, or at least a long part of it. Beginners can […]
Free -
-
Qigong
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomQigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The classes are organised in blocks of six sessions on different themes, such as “Qigong for More Energy”, […]
£8 -
Somatics with Ninja Granny
Liskerrett Community Centre Varley Lane, Liskeard, Cornwall, United KingdomSomatics is brain work, not exercise. It is about improving your control over your sensory-motor nervous system, which is a feedback loop; you sense as you move. The somatic experience is uniquely yours - only you can experience what you are sensing as you make that movement. The more awareness you bring to this internal […]